Safe dieting for teens /
Edition statement:2nd ed. Published by : Hunter House Inc., (Alameda, CA :) Physical details: vii, 159 p. : ill. ; 23 cm. ISBN:9780897935029 (pbk.); 0897935020 (pbk.).
Subject(s):
Obesity in adolescence
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Prevention
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Juvenile literature.
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Teenagers
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Nutrition
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Juvenile literature.
Year: 2008
Item type:
Print
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Print
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W. Ross Macdonald School Library General Stacks | Non-fiction | 613.2 OJE (Browse shelf (Opens below)) | Copy: 1 | Available | 2013-0452 |
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| 613 HAS Me! : | 613 KAL Early health & medicine / | 613 MCCO The teenage body book / | 613.2 OJE Safe dieting for teens / | 613.6 BLA The look out! book : | 613.69 CLA 100 most dangerous things on the planet / | 613.7 PUR Yoga exercises for teens : |
Includes bibliographical references and index.
Examines the social and dietary pressures on teens, and arms them with information to combat weight and image issues. This book contains topics including: female hormones and weight control; the benefits of exercise; tips and tricks; effective food choices; calorie charts; and, healthy alternatives for meals, snacks and drinks
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